Thanks for checking out my former blog. My new homebase can be found at http://ellsworthy.com. I recently also released an ebook called the Total Recall Method: A Short Guide to Hacking Your Confidence Instantly. Please check out my new site and ebook.
Thanks,
Ells
Entries Tagged as ‘Uncategorized’
March 5, 2009
My Brain Is Elsewhere
February 17, 2009
Knowledge Search
I am busier than usual today so for now, here are a couple good links to check out.
I have been listening to a couple podcasts recently; TheFitcast.com for one. Kevin Larrabee is on his 123rd show. Kevin is very knowledgable on his own, and he also has a lot of experts come on the show [...]
February 12, 2009
Clustas are not for Bustas
Wow, so I thought Phase 1 in Maximum Strength had some really tough days. The first two days in Phase 2 have both been long and tough, starting each day with cluster training. Cluster training is a tool to build strength and size by doing reps at a higher percentage of your 1 rep max. [...]
January 12, 2009
Out Of Blog Retirement… Hop On The Pain Train.
So it has been a long time, hasn’t it? Rest assured, I finally have some things to blog about. I have been getting back into weight training to be in shape for ultimate. I have always like lifting weights, but I haven’t been consistent about lifting. I haven’t lifted for a month straight or longer, [...]
October 3, 2008
Yo Politics…In The Year 2001
I have stayed pretty quiet about politics for a bit now, but I thought that this link was pretty funny. Rex Sorgatz at Fimoculous, posted a link to a “Sarah Palin” search on Google…in the year 2001. I think the 2001 search is a recent development from Google, at least as far as I know. [...]
October 1, 2008
New Findings From The Replay
Seth Rogen is in Donnie Darko.
Most notable quote from the movie, ” I like your boobs.” Great job Seth! Seth was also once on Dawson’s Creek. He has come a long way to creating my favorite movie in 2008, Pineapple Express. Has Pineapple Express made it to the cheap theaters yet? Time for Round 4 [...]
May 3, 2008
Morning Of.
Tryouts are in 2 hours. I am just excited to play some good ultimate. I am sure it will be the best ultimate that I have played since I got here. I am about to make some oatmeal, hydrate some more, and watch some Nationals 07 Disc. This is a free ticket to ride the [...]
December 12, 2007
Meeeow!
Check out KittyWigs.com for the fashionable kittens this year. If someone buys one of these….Awesome.
